Wednesday, January 4, 2017

Budget Friendly Fitness Ideas!

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Do you want to be more active in 2017?  Take a look at some low-cost ways to exercise in and around Oldham County.

Grab a friend or your dog and check out our Hiking and Walking list here
Or join a running/walking group!  Southeast Christian Church has a runner/walker group that meets Saturday mornings at the Crestwood location.

The LaGrange Community Center has several FREE activities for Oldham County residents!
Play pickleball.
Learn karate.
Walk the indoor track.
Play basketball, soccer, volleyball or other fun activities in the gym!

Soiree
Take dance lessons in Crestwood.  Lessons as low as $5 for children and adults!

Try Zumba
Classes during the week at the John W. Black Community Center in LaGrange.  Ages 13 and up.  Drop-in classes are only $4!

Crestwood Baptist Church Fitness Ministry
The church opens its facilities for FREE open basketball, family gym time and low-cost fitness classes (with childcare).  Check out their website and calendar for a list of activities!

Power & Grace Gymnastics
Parent & Me classes are aimed at getting parents and kids up and moving!  Check out their website for information on their tumbling and dance classes.

Oldham County Parks & Recreation
Our Parks & Rec department offers several youth and adult sport leagues! Try archery, kickball, basketball, softball, swimming or how about trying Baby Boot Camp!  This class allows moms to work out with their child/ren so there's no need to find childcare!  More information coming in the Spring about this class!

Oldham County YMCA
There is no join fee through January, which is a savings of $80!  Grab a friend that's already a member and knock 20% off of each monthly membership!
Or join an adult indoor soccer league at the YMCA!  Co-ed games on Sunday nights and Women's games on Monday nights.  You do not have to be a member of the YMCA to participate in the sports programs and there are plenty of sports programs for children also!

Planet Fitness
Want a low-maintenance gym membership?  Planet Fitness in LaGrange has a special of $1 join fee and $10/month membership with no contract (ends January 11th).  The gym is open 24 hours/7 days a week.

Other fitness ideas:
Goose Creek Cycle & Skate
This local business in LaGrange can help you purchase exercise equipment!

Oldham County Fencing Program
Tuesday nights at 7pm, starting January 10th at the LaGrange Community Center.
$100 for 8 lessons & $50 uniform fee.

Check out our list of Unique Activities for Kids in Oldham County


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