Monday, January 15, 2018

Budget Friendly Fitness Ideas!

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Do you want to be more active in 2018?  Take a look at some low-cost ways to exercise in and around Oldham County.

Hiking & Walking
Grab a friend or your dog and check out our Hiking and Walking list here.  Admission to Yew Dell Botanical Gardens is FREE in January, February & March.

LaGrange Community Center
The center has several FREE activities for Oldham County residents!
Play pickleball, learn karate, take a fitness class, play volleyball or basketball, try yoga, walk the indoor track and more!
Facebook page here.

There are a variety of classes offered at the John W. Black Community Center in LaGrange (Buckner area).  Class cost is as low as $5.  Try PiYo, gentle yoga and more.

Our Parks & Rec department also offers several youth and adult sport leagues! Try archery, kickball, basketball, softball, swimming or how about trying Baby Boot Camp, pickleball, disc golf, tennis or basketball!

Take dance lessons in Crestwood.  Lessons as low as $5 for children and adults!

Crestwood Baptist Church Fitness Ministry
The church opens its facilities for FREE open basketball, family gym time and low-cost fitness classes (with childcare).  Check out their website and calendar for a list of activities and team sports!

St. James Episcopal Church
Yoga classes offered for $10 at the church in Pewee Valley.

Power & Grace Gymnastics
Parent & Me classes are aimed at getting parents and kids up and moving!  Check out their website for information on their tumbling and dance classes.

Oldham County YMCA
There is no join fee through January, which is a savings of $80!
Or you can join an adult indoor soccer league at the YMCA!  There are Co-ed games on Sunday nights and Women's games on Monday nights.  You do not have to be a member of the YMCA to participate in the sports programs and there are plenty of sports programs for children also!

Planet Fitness
Want a low-maintenance gym membership?  Planet Fitness in LaGrange has a special of $1 join fee and $10/month membership with no contract (ends January 17th).  The gym is open 24 hours/7 days a week.

Always check with the business as prices and dates are subject to change without our knowledge.

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